One On One Training

One On One Training

50.00

MISSION
The One On One Training Experiences are designed to create a high-quality, 1-on-1 training experience in the context of a professional equipment-rich, private studio.

DURATION
25 minutes

DETAILS & SCHEDULING
contact@rose-fit.com


[Please arrive 5 minutes prior to start time to comfortably engage in personal warm-ups.]

LOCATION

Rosefit
4519 California Ave SW, Unit 1
Seattle WA 98116


PRICES
50 USD for a single One On One Training
380 USD for One On One Training Monthly Program

PRE TRAINING CHECKLIST

  • Proper attire includes anything that you feel safe, comfortable and confident exercising, stretching, bending, running, sweating and laughing in.

  • Mobile devices, aromatic perfumes, deodorants, colognes as well as jewelry are not recommended.

  • Use alternative footwear to get to your indoor Training Experiences. Then change into your training footwear once you arrive. This helps to ensure the floor and Training Mat stay as clean and client-ready as possible all day.

  • If you are experiencing any physical illness or discomfort, we strongly recommend that you consider not participating.

  • Consume full meals approximately 3 hours prior to participating; consume small, high-energy snacks [e.g., one large banana] approximately 30 minutes prior to participating; consume approximately 80 ounces of water per day.


ROSEFIT MISSION

  • Strategically educate, inspire and instruct its clients in order to help them develop a sustainable personal fitness practice featuring multimodal training experiences that are safe, enjoyable and comprehensively energizing.

ROSEFIT
4519 California Ave SW, Unit 1
Seattle WA 98116

VOICE/SHORT TEXT
[206] 384 3724

EMAIL/LONG TEXT

contact@rose-fit.com

 

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